Helping the Invisible Injury Become Visible.
“Everyone you meet is fighting a battle you know nothing about. Be kind. Always.” — Brad Meltzer
The Post Concussion Podcast.
Concussions are invisible and so is post-concussion syndrome. The Post Concussion Podcast digs down into the realities of living with concussions and what it’s like when things don’t go back to normal. Get the truth about what it’s like to be around someone with a concussion and what it’s like to have one. Not just for individuals with concussions but for parents, friends, siblings, coaches, and everyone else who wants to understand more.
The Post Concussion Cookbook
I used to be so tired that I couldn't cook. I never thought of designing my cooking around my illness until one day that a headache came back and I didn't cook for days. How could I make this easier? How can I make delicious healthy meals without sacrificing my health? My solutions are in this cookbook! - Bella Paige
Some features in this cookbook:
1️⃣ Recipes are sorted from easy to hard to help you progress back into cooking.
2️⃣ Recipes include extra steps such as telling you when to take breaks and to even set the timer so you don't forget!
3️⃣ A variety of recipes including dairy and gluten free to help with inflammation.
4️⃣ Designed with symbols to help you choose what to cook when fatigued, dizzy, and/or are struggling with memory. And so much more!!!!
