A Mini Guide to Navigating the Medical System Post Concussion

Listen in to the related podcast episode #110 - Being Active in Recovery with Megan Warner

Navigating the healthcare system can be a daunting task, especially when dealing with a brain injury. Though with the right knowledge and support, I believe you can find the right help! By talking directly to those who have navigated the system before, relying on personal experience, and advocating for one's needs it is possible.

Here are a few steps to help you in the process:

Depending on the extent and nature of the brain injury, you may need to see various specialists such as neurologists, psychologists, physical therapists, occupational therapists, speech therapists, and more. Your primary care physician or the hospital should be able to refer you to the appropriate specialists. Therapy is a crucial part of recovery after a brain injury. Search for medical professionals that will help to develop a personalized rehabilitation plan to address your specific needs.

Make sure to keep track of things such as your medical appointments, test results, treatments, and medications. Having this information organized will help you track your progress and communicate effectively with your medical professionals.

Speaking of medical professionals be proactive communicating with them. Ask questions, voice concerns, and be actively involved in your treatment plan. If something is unclear or you feel uncertain about a course of action, don't hesitate to seek a second opinion. Don’t be afraid to ask for someone close to help you with this!

Take the time to learn about concussions, the unexpected recovery process, and potential challenges you may face. Understanding what to expect can help you feel more in control and empowered during your recovery! The Post Concussion Podcast can be very helpful with this!

Lastly connecting with others who have experienced this path can provide valuable insights, advice, and emotional support. Consider joining Concussion Connect to share experiences and learn from others.