If You've Never had a Concussion
If you've never had a concussion or a concussion with long-lasting symptoms, you may be having a difficult time understanding what someone is truly going through, and that's okay! If you don't have an understanding of what post-concussion syndrome is, you can read more here.
Everyone's situation is very different, depending on so many factors. No two head injuries are the same, and it's important to know that the severity of the incident does not mean that symptoms will be any less severe or determine how long they may last. Age and point of life may also be a factor in how one can cope with the life-altering symptoms. For example, a parent being unable to play with their children or a teenager being unable to play a sport, or a student who can't learn the way they used to. The list of changes in one's life can go on and on as many say it's like you become a different person. So be aware, and try your best to realize these changes that have occurred and that they may not be easy to accept
Concussions Make Life Different
I'm sure you know a few people who don't like the dentist. What about someone who doesn't like going to the dentist because the sound of scraping tools close to their ears makes them want to cry in pain. How about the one kid in the class tapping their pencil during a test? Not only does it make it impossible to concentrate, but it forces you to excuse yourself from the test entirely. Ever have days where you can't seem to find the energy to get out of bed? The strength to get out of bed isn't there, and you run out of energy so fast you always feel exhausted even if you had slept for nearly three days straight.
As mentioned before, these scenarios may be different for everyone, but they are everyday situations that individuals with post-concussion syndrome go through daily. By recognizing these types of struggles, you may realize why so many individuals living with PCS struggle with their mental health. Being unable to do simple things that most don't give a second thought can be very emotional. Especially when considering the things that they are truly passionate about that may not be in the cards at the moment.
For example, I had a hard time with my inability to read books. I grew up reading a few books a week to then struggle to read a chapter. I lost one of my escapes where I could enter into another world, which is precisely what I needed at that time! If I was able to read a few pages when my symptoms were intensified, I was lucky to remember what the page had said. I have found solutions and enjoy books just like I used to. But the ability to accept these changes took time and effort that everyone needs support with. (Read Family and Post-Concussion Syndrome)
Thank you so much for doing your best to understand this invisible injury; it is people like yourself who allowed me to get to where I am today! If you need tips as a teacher, coach, or parent, reach out and send a message!
Don't forget to follow us on Facebook for updates, as there are so many more things to learn about living with post-concussion syndrome.
One day at a time,
Bella
