What is Post Concussion Syndrome?
To understand post-concussion syndrome (PCS), you must first know what a concussion is. Please be aware Post Concussion Inc does not provide any medical advice; be sure to consult with a physician regarding your health.
By definition, a concussion is a type of traumatic brain injury that affects your brain function - Mayo Clinic. The movement required to cause a concussion varies from a hard hit directly to the head or a blow to the body, which causes quick movement of the head and neck. If you would like to see a visual of a concussion from the CDC please click here.
When a concussion occurs, many signs and symptoms may occur.
Including:
Headaches
Nausea
Vomiting
Ringing in the ears
Blurry vision
Drowsiness
Memory loss
Slurred speech
Sensitivity to light or noise
Balance problems
One of my favourite head check sheets for non-medical professionals is the Concussion Quick Check by the American Academy of Neurology.
When some of the symptoms above continue to affect you for an extended period of time, usually lasting a few months, it is a sign that you may have post-concussion syndrome. PCS can be diagnosed by doctors usually months after an injury. The most common symptoms that seem to continue are headaches, dizziness, sensitivity to light/sound, difficulty concentrating, and memory issues.
PCS is often a different situation for each individual, and the significance of the injury doesn't directly relate to how long symptoms may proceed. Treatments can vary greatly and will be discussed over time on both our blog and podcast. Some of these treatments include a hyperbaric chamber, nutrition, physical, vestibular, prescribed medications, etc.
Post Concussion Inc's focus's on living with PCS as it is much more than just the physical symptoms listed above. PCS often has a detrimental effect on one's mental health. We also understand that individuals dealing with PCS are not only athletes. Concussions can occur from something as simple as slipping walking down the stairs or as extreme as car accidents, domestic violence, and military action.
To myself, PCS alters your entire life by affecting your ability to do simple daily activities, often from the lack of energy or other symptoms getting in the way. Many people live with PCS for only a few months; others like myself suffer from PCS for years. The ability to help manage and reduce symptoms is huge! My chronic deliberating daily headaches affected my mental health, and I know what it's like not to want to make it to the next day, and thinking quitting seems like a better option. I also know that things can get better, and you can get through it!
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One day at a time,
Bella
